UM SOM: Integrative Medicine

Yoga Classes

Instructor

Bonnie Tarantino, MFA can be reached directly at 410-274-7079 for additional information regarding yoga classes or reiki training.

Classes at Kernan Hospital

Classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse.  Directions

Arrive 10 minutes before class for registration.

Classes are held on Thursdays, 4:00 pm - 5:15 pm.

Classes Downtown

Downtown Yoga Classes held at the Patient Resource Center University of Maryland Medical Center, 22 South Green Street in Baltimore.

Classes are held on Thursday Nights, 6:00 pm - 7:15 pm.

Classes in Windsor Mill

Classes held at Karme Wellness Center at 3501 North Rolling Road, Windsor Mill, Md 21244.

Classes are held on Tuesday evenings at 5:30 pm.

Registration and additional information

Call Bonnie Tarantino at 410-274-7079 for additional information.

Registration Forms:    MSWord or   PDF.

Prana Yoga flyer   

Class Fees

Public:                     $12 weekly        ($120 for 10 weeks)
UMM Employees:    $10 weekly        ($100 for 10 weeks)
Walk-ins:                 $15 per class    (call to confirm)

What to wear/bring

• Loose, comfortable clothing

• Yoga mat or big beach towel

• Water and shawl

What is Prana Yoga?

For those of you new to Prana Yoga, "prana" means life force, often referred to in other cultures "chi" of "ki". The word "yoga" means union. The awareness of the two in a yoga class helps bring the body and mind to a place where it is possible to experience the subtle flow of energy through and around the body. The use of yoga postures, breathing and sound help to create an intense and meditative experience, which will reduce stress and allow the body to feel strong and restored.

Bonnie Tarantino is a certified Prana yoga instructor through the Open Center in Manhattan. She has practiced yoga for the last ten years and is a Reiki Master. She serves as the Director of Yoga Programs for The Center for Integrative Medicine through the University of Maryland.

Reiki Training

Reiki Training is held throughout the year.

Please contact Bonnie Tarantino 410-274-7079 for more information.

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